quick meals

Traditional Thanksgiving Featuring Modern Recipes

Thanksgiving Traditions Like many Americans, our Thanksgiving traditions include watching the Macy’s Thanksgiving Day parade in our pajamas while eating pumpkin pancakes, spending hours traveling to family for the Thanksgiving dinner, watching football in between courses, and then planning the countdown to the holidays diet that we attempt to start on Black Friday but doesn’t …

Chicken is a Cinch

As school starts back and schedules stack up, the quest for quick and easy meals in the weekly dinner rotation is at an all time high. In between homework, housework, extra curriculars and attempting to maintain a shred of your own sanity, preparing a quality dinner for your family is the last chore you have …

Good Starts: Healthy Breakfast Tips and Ideas

One of my personal goals for 2014 is to eat better.  Major shifts in habits and lifestyle are not my strong suit, so I’ve learned that making small changes gives me the best chance for success in meeting my goals.  In my quest to eat better this year, I am trying to add breakfast into …